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pi2lotta
Journal
02 Aug 21
pi2lotta's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
58 kg
Lost so far:
6 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
856 kcal
Fat: 35.96g | Prot: 81.92g | Carbs: 53.50g.
Lunch:
Chili, Tomatoes, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Chinese Cabbage.
Dinner:
Tangerines (Mandarin Oranges) , Chili, Beef (Lean Only Eaten), Cos or Romaine Lettuce .
Snacks/Other:
Skippy Creamy Peanut Butter , Sunpride Banana.
more...
1471 kcal
Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 16 minutes, Sleeping - 5 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
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pi2lotta's Weight History
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