Weigh In record (no journal entry) for 02 August 2021
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 35.55g | Prot: 74.34g | Carbs: 188.50g.
Breakfast: Opak. Lunch: Tahu Goreng, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering, Jengkol, Nasi Merah. Dinner: Telur Rebus, Mie Sedaap Rasa Soto, Sambal Goreng, Jengkol, Rumah Makan Sederhana Ikan Teri Kering, Tahu Goreng. Snacks/Other: Lemon, Indocafe Coffeemix 3 in 1, NU Green Tea Milk Tea. more...
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Losing 0.7 kg a Week
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imelda0813's Weight History
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