Weigh In record (no journal entry) for 02 August 2021
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 29.90g | Prot: 41.31g | Carbs: 144.93g.
Breakfast: Padimas Cream Cake Brownis Isi Krim Strawberry, SariWangi Teh Manis. Lunch: Daging Kambing, Nasi Putih. Dinner: Telur Rebus Lunak, Indomie Rasa Ayam Bawang. Snacks/Other: Milo Milo Sachet , Top Coffee Gula Aren, Gery Chocolatos. more...
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Losing 0.0 kg a Week
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yulieriska's Weight History
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