Weigh In record (no journal entry) for 02 August 2021
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89 kg
Lost so far: 13 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 47.30g | Prot: 100.69g | Carbs: 268.59g.
Breakfast: Donat Dilapisi Coklat, Kue Talam, Pisang, Daging Dada Ayam (Ayam Pedaging), Nanas, ABC Saus Sambal , Telur, Indomie Mi Goreng. more...
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Losing 0.5 kg a Week
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2895218980804991's Weight History
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