Weigh In record (no journal entry) for 01 August 2021
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55 kg
Lost so far: 19.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 19.28g | Prot: 51.26g | Carbs: 145.85g.
Breakfast: Peynes Lor Peyniri, Domatesler, Mlife Yulaf Ezmesi, Torku Yarım Yağlı Doğal Süt. Lunch: Daphne Bitter Damla Çikolata , Şeftali, Elma. Dinner: Yörüksüt Doğal Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 1.1 kg a Week
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Goldendaydream's Weight History
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