Weigh In record (no journal entry) for 01 August 2021
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69 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.81g | Prot: 16.13g | Carbs: 112.44g.
Breakfast: Chá (Infusão), Manteiga (com Sal), Pão Francês. Lunch: Pêra Portuguesa, Laranjas, Molho de Tomate, Ovo Cozido, Bifum Bifum . more...
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Losing 0.0 kg a Week
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irenecassia's Weight History
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