Weigh In record (no journal entry) for 01 August 2021
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52.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 15.91g | Prot: 23.66g | Carbs: 57.92g.
Lunch: Bonduelle Mais Cotto al Vapore, Vivo Meglio Prosciutto Cotto Alta Qualità Affumicato, Vivo Meglio Pane a Fette Bianco senza Glutine, Vivo Meglio Fettine Light, ManuSol Noci Sgusciate. more...
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Losing 6.3 kg a Week
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Ambraintu_93's Weight History
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