Weigh In record (no journal entry) for 01 August 2021
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69 kg
Lost so far: 1.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 16.78g | Prot: 49.09g | Carbs: 233.46g.
Breakfast: Kaffee mit Milch. Lunch: Putenfleisch, Rama Cremefine Zum Schlagen 19%, Reis (Gekocht), Cola (mit Koffein, mit Süßstoff). Dinner: Wassermelone. Snacks/Other: Haribo Happy Cherries, Wasser, Dermaris Pizza-Brötchen Natur, Dermaris Pizza-Brötchen Mozzarella-Kräuterbutter. more...
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steady weight
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Amy 2701's Weight History
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