Weigh In record (no journal entry) for 01 August 2021
|
78.1 kg
Lost so far: 17.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 16.04g | Prot: 111.82g | Carbs: 86.67g.
Breakfast: Kaffee, Kaffee. Lunch: REWE Brechbohnen , Aldi Paprika Rot, Ja! Natives Rapsöl, Purland Gulasch Gemischt, Stinges Klosterbrot. Snacks/Other: Banane, Nektarinen, Aprikosen, Pink Lady Äpfel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlymax's Weight History
|