Weigh In record (no journal entry) for 01 August 2021
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 34.39g | Prot: 121.04g | Carbs: 205.94g.
Breakfast: St Môret, Cracotte Cracotte au Froment, Oeuf. Lunch: Proteine Bio, Boisson Soja Nature, Banane. Dinner: Auchan Boulgour, Parmesan (Dur), Olives Noires, Tomates, Picard Dos de Cabillaud. Snacks/Other: Grand Frais Ananas Extra Sweet. more...
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Losing 1.4 kg a Week
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