Weigh In record (no journal entry) for 01 August 2021
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43.9 kg
Lost so far: 16.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 2.66g | Prot: 5.69g | Carbs: 64.62g.
Breakfast: Добрый Томатный Сок без Сахара, Квас. Lunch: Петрушка, Укроп, Gallina Blanca Кубик Куриный Бульон. Dinner: Хлеб из Цельной Пшеницы, Мармелад, Огурец (без Кожуры). more...
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Losing 4.9 kg a Week
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ok.i.sad's Weight History
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