Weigh In record (no journal entry) for 01 August 2021
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50 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 20.71g | Prot: 73.33g | Carbs: 168.41g.
Breakfast: Мёд, Творог. Lunch: Помидоры, Огурец (с Кожурой), Гречка, Куриные Грудки (Запеченые). Dinner: Огурец (с Кожурой), Помидоры, Вареное Яйцо. Snacks/Other: Банан, Помидоры, Мёд. more...
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Losing 0.7 kg a Week
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Neposedka's Weight History
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