Weigh In record (no journal entry) for 01 August 2021
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 59.41g | Prot: 57.77g | Carbs: 114.04g.
Breakfast: Açúcar, Nestlé Cevada Pensal, Mimosa Manteiga com Sal, Pão de Farelo de Trigo. Lunch: Picanha, Batatas Fritas. Dinner: Batatas Fritas, Picanha, Vinagre, Pepino (Descascado), Sopa de Legumes. Snacks/Other: Lidl Iogurte Bifidus Cereais, Morangos. more...
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Gaining 1.4 kg a Week
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filipacoostacarneiro's Weight History
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