hannah202020's Journal, 01 Aug 21

I struggled badly during my pregnancy and postpartum months after my daughter and my weight at rocketed to 111kg.

Lockdown has been tough on everyone but I've used the time to change my eating habits and absolutely love the results.

I now sit at 82kg and eat no more than 1500 calories a day, I do the Charlotte crosby belly blitz DVD 4/5 times a week as well as walks throughout the week or a big hike of a weekend.

The best part is I still eat carbs most days and enjoy chocolate and the occasional cheeky takeout as a treat because my mentality towards food has changed so much.

I've still got a little more to go and my wedding next year is definitely motivating me to continue.

To see the definition in my stomach after having a baby is the highlight of this weight loss journey so far 💪

View Diet Calendar, 01 August 2021:
2482 kcal Fat: 104.48g | Prot: 81.78g | Carbs: 297.55g.   Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: The Pizza Company The Meat Metropolis, The Pizza Company Chicken Pops, The Pizza Company Seasoned Potato Wedges. Snacks/Other: Morrisons Chocolate Chip Cookies. more...
2081 kcal Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Well done. what am amazing achievement  
01 Aug 21 by member: DaniR1234567890
You look amazing! Well done 💪💪👏 
01 Aug 21 by member: suma-ya-c
Fantastic achievement. Well done 🙂 
01 Aug 21 by member: Margenotlisa
I wouldn't say you look you have 81kg... maybe 60kg.. great work. Do you lift too? 😊 
01 Aug 21 by member: miss.bastet
Gr8 results & mindset. 🙌 
01 Aug 21 by member: piggy winkle
Thanks tan.per, I'm also 6ft which makes me naturally heavier....I'd love to be 60kg but I doubt I'll ever be that light 😂 I don't lift but I'd like to in the future (I do have a toddler whos heavy enough without the weights) 
01 Aug 21 by member: hannah202020
Use the toddler ahahhaha 
01 Aug 21 by member: miss.bastet
Lol, cheeky takeout. nice job! And there are zero reasons to quit carbs. 💪🏽 
01 Aug 21 by member: -Diablo
wow you look amazing well done.xx 
01 Aug 21 by member: Rach.😘xx
Surely you will look even more amazing when you start to lift. Good job and like tan said , use the kid. I remember those days..they actually think it’s funny. 👌 P.s put him in a bag for better grip and so you don’t drop him 🤣 
01 Aug 21 by member: Paula Vieira.
They do find it hilarious been having to hold mine lately when working out blinking lump. 🤣 
01 Aug 21 by member: DaniR1234567890
Paula, ahahahha is this what you've done when you didn't have weights? 🤣 
01 Aug 21 by member: miss.bastet
Excellent work! Nicely done. Let's go!  
01 Aug 21 by member: jimmiepop
You are looking good. Keep it up. 
01 Aug 21 by member: ApacheTiger37
wow. all I can say. never tell you've had a baby. awesome job!!  
01 Aug 21 by member: HeBrewZ
smashing it! superb. keep going😃👍🏾🙌🏽 
02 Aug 21 by member: Nat2278
🔥😍 
14 Aug 21 by member: Jasonschofield1

     
 

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