Weigh In record (no journal entry) for 01 August 2021
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62.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 24.43g | Prot: 29.22g | Carbs: 34.04g.
Breakfast: Помидоры, Яйцо, Батоша Лаваш Тонкий, Хохланд Творожный Сыр. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2%, Кабачковые оладья, Курица Вареная. more...
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Losing 1.2 kg a Week
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serebrod29's Weight History
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