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nasgor oatmeal only 379 kkal.. semenjak defkal jadi suka coba-coba resep oat
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1308 kcal
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Fat: 61.12g | Prot: 58.53g | Carbs: 139.35g.
Breakfast: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Singkong Rebus. Lunch: Pangsit Goreng, Kubis, Wortel, Uleg Sambal Pedas, Bawang Bombay, Pakcoy, Margarin, Telur, Quaker Instant Oatmeal Grain. Dinner: Kubis, Tempe Goreng, Ikan Lele. Snacks/Other: Tomat Merah, Biokul Set Yogurt Plain Rendah Lemak, Semangka, Semangka, Kalbe Fitchips Honey BBQ, Kacang Almond. more...
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2311 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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imyuniiiii's Weight History
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