Weigh In record (no journal entry) for 01 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 48.75g | Prot: 48.00g | Carbs: 25.46g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Melon, Bakso Daging Sapi. more...
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Gaining 0.3 kg a Week
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