|
|
1305 kcal
|
Fat: 51.31g | Prot: 94.17g | Carbs: 121.32g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Coles Avocado, Cherry Tomatoes, Helga's Lower Carb Wholemeal & Seed, Egg (Whole) , Bega Country Light Tasty Slices. Lunch: McCain Scallop Potato Cakes, Coleslaw , Grilled Fish. Dinner: Dark Chocolate, Cooked Vegetables (Fat Not Added in Cooking), Bulla High Protein Cottage Cheese, Bega Country Light Tasty Slices, Chicken Breast. Snacks/Other: Arnott's Vita-Weat Crackers Multigrain, Hummus , Blueberries . more...
|
|
2143 kcal
|
Exercise:
Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 39 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|