aureliazali's Journal, 17 Jun 14

Weigh In record (no journal entry) for 17 June 2014
61.4 kg Lost so far: 1.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:
1457 kcal Fat: 57.06g | Prot: 69.70g | Carbs: 166.95g.   Breakfast: Kiwi, Danone Yaourt Velouté Fruix Fraise, Casino Jus de Mangue. Lunch: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Président St Paulin, Baguette, Charal Steak Haché 15%, U Lentilles Cuites. Dinner: Confitures et Conserves, Danone Yaourt Nature, Cookie aux Pépites de Chocolat, Aldi Vinaigre Balsamique, Concombre (Pelé), Maggi Pot au Feu aux Vermicelles. more...
1528 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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aureliazali's Weight History


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