yeni233's Journal, 01 Aug 21

sger bgt 400kalori wareg sampek sore...

View Diet Calendar, 01 August 2021:
1397 kcal Fat: 38.47g | Prot: 69.31g | Carbs: 197.47g.   Breakfast: Quaker Quick Cook Oatmeal, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Nasi Putih, Telur Dadar, Tahu Kukus, Cumi Kukus atau Rebus. Dinner: Singkong Goreng, Daging Babi, Bango Kecap Manis, ABC Saus Sambal , Bakso Ayam. Snacks/Other: Belimbing, Jagung Manis Kuning, Pepaya, Melon, Semangka. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yeni233's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.