sk.17's Journal, 31 Jul 21

Cajun-spiced, Sriracha, Peach & Onion Braised Chicken Thighs▪️Coconut Lime Rice▪️Grilled Zucchini & Squash

View Diet Calendar, 31 July 2021:
1939 kcal Fat: 55.46g | Prot: 85.74g | Carbs: 195.43g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Zoi Greek Yogurt Strawberry Cream Greek Yogurt, Peaches . Dinner: Riesling Wine , Cooked Summer Squash, Tasty Bite Coconut Rice, Beachbody Chicken Cacciatore . Snacks/Other: Trader Joe's Pita Bite Crackers, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. more...
1985 kcal Exercise: Yard Work (gardening) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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Comments 
Hopefully I won't ever disappoint you Erq ❣️ 
31 Jul 21 by member: sk.17
We had thighs tonight too!!! ❤ 
31 Jul 21 by member: bearnoggin
#tWinning with spicy thighs 🐻🌶👍 
31 Jul 21 by member: sk.17
Wowsers looks awesome!!  
31 Jul 21 by member: Kellagh
Thx Kellagh 😊 
31 Jul 21 by member: sk.17
chicken thighs are the best we just processed our meat chickens on the farm cant wait to dig in 
01 Aug 21 by member: mountainman2
Enjoy those chicken thighs MM!  
01 Aug 21 by member: sk.17
Wow! Looks and sounds absolutely fantastic! 
01 Aug 21 by member: 2melons
Thx 2melons😊 It was good as leftovers too. 😋 
01 Aug 21 by member: sk.17

     
 

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