Weigh In record (no journal entry) for 17 June 2014
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 110.92g | Prot: 62.92g | Carbs: 373.00g.
Breakfast: Confitures et Conserves, Wasa Léger, Biocoop Muesli Raisins Noisettes, Sojasun Lait de Soja. Lunch: Cerises Douces, Sojasun Yaourt Vanille, Harry's Pain de Mie Complet (42g), Fromage Gorgonzola, Avocat, Tomates. Dinner: Leader Price Gressins, Pâturages Tiramisu aux Spéculos, Joker 100% Pur Jus Multifruit, Soupe de Légumes (en Conserve, Condensée), Knorr Crème d'asperge, Picard Pizza au Chèvre, Tapenade, Old El Paso Tortilla Chips. Snacks/Other: Tarte aux Cerises. more...
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2250 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Bicycling (slow) - 11/mph - 30 minutes. more...
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Gaining 1.4 kg a Week
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