Weigh In record (no journal entry) for 31 July 2021
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105.4 kg
Lost so far: 14.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 59.20g | Prot: 42.46g | Carbs: 189.68g.
Lunch: Great Value Sliced Cheese 2%, Great Value Luncheon Meat, Kraft Mayo with Olive Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Cinnamon Applesauce . Dinner: Kraft Macaroni & Cheese as Packaged, Chili. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...
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Losing 5.1 kg a Week
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JessicaRose91's Weight History
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