Weigh In record (no journal entry) for 30 July 2021
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 149.40g | Prot: 108.09g | Carbs: 50.53g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Nestlé Creme de Leite, Repolho, Light Food Way Caldo de Couve Flor com Alho Poro, Filé Mignon Grelhado. Dinner: Couves de Bruxelas Cozidas, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Tomates, La Vita Rúcula, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Castanhas de Caju, Castanhas-do-Pará. more...
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Losing 1.0 kg a Week
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Fafafofinha's Weight History
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