Weigh In record (no journal entry) for 31 July 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 18.52g | Prot: 32.07g | Carbs: 74.50g.
Lunch: Freshsecret Салат Капуста с Огурцом, Семга Жареная, Soba Гречневая Лапша. more...
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Losing 3.5 kg a Week
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НатаКира's Weight History
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