Weigh In record (no journal entry) for 31 July 2021
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95.4 kg
Lost so far: 9.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 109.25g | Prot: 136.54g | Carbs: 204.28g.
Breakfast: Ceratti Presunto Cru Espanhol, Hemmer Maionese Tradicional, Visconti Torrada Integral. Lunch: Farofa Temperada, Torresmo, Salada Vinagrete, Feijoada, Arroz Branco (Cozido). Dinner: Catupiry Catupiry Original, Bacon, Walmart Queijo Mussarela, Friboi Fraldinha Assada, Baguette. Snacks/Other: Macaron. more...
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Losing 1.4 kg a Week
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santos.isabely's Weight History
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