Weigh In record (no journal entry) for 31 July 2021
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 39.44g | Prot: 47.59g | Carbs: 90.60g.
Breakfast: Roti Isi (Campur Kering, Komersial). Lunch: Sambal Goreng, Tahu, Tempe, Nasi Putih, Roti Isi (Campur Kering, Komersial). more...
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Losing 0.4 kg a Week
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watanabe yoyo's Weight History
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