Weigh In record (no journal entry) for 31 July 2021
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88.9 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 22.68g | Prot: 31.70g | Carbs: 61.50g.
Dinner: White Table Wine , Vinagrette, Mixed Salad Greens, Sea Queen Bay Scallops, Pierre Three Cheese Tomato Melt. Snacks/Other: Trader Joe's Dark Chocolate Covered Cherries. more...
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Losing 0.7 kg a Week
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AmaryllisF's Weight History
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