Weigh In record (no journal entry) for 31 July 2021
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 16.40g | Prot: 18.24g | Carbs: 70.53g.
Breakfast: Молоко, Сахар, Кофе, Сыр, Сливочное Масло, Белый Хлеб, Перловая Каша, Абрикос. more...
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steady weight
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Алена1690's Weight History
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