Weigh In record (no journal entry) for 31 July 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.87g | Prot: 16.97g | Carbs: 40.56g.
Breakfast: Сырок Творожный (с Пониженным Содержанием Жира), Бекон (Жареный), Белый Медведь Кефир 1%, С.Пудовъ Мука Рисовая, Яйцо, Домик в деревне Молоко 3,5%. more...
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Losing 4.4 kg a Week
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Anastasia Chepurova's Weight History
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