suciannisa's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
69.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1215 kcal Fat: 36.45g | Prot: 68.24g | Carbs: 151.35g.   Breakfast: Ampela, Usus Ayam, Bubur Ayam. Lunch: Tahu Goreng, Kerupuk Makanan Ringan, Cumi-cumi, Nasi Putih, Dua Kelinci Sukro Original. Dinner: Donat Dilapisi Coklat. Snacks/Other: Jambu Kristal, Kapal Api Fresco Kopi Susu. more...
Gaining 4.2 kg a Week

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suciannisa's Weight History


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