Weigh In record (no journal entry) for 31 July 2021
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 30.35g | Prot: 122.92g | Carbs: 214.86g.
Lunch: Roti Panggang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Lemon. more...
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Losing 0.2 kg a Week
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imelda0813's Weight History
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