Weigh In record (no journal entry) for 31 July 2021
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 24.41g | Prot: 40.64g | Carbs: 223.03g.
Breakfast: Bubur Nasi. Lunch: Bubur Nasi, Pare, Telur Rebus, Nasi Putih. Dinner: Telur Rebus, Pare, Nasi Putih. Snacks/Other: Nissin Crispy Crackers, Khong Guan Biskuit Coklat, Pepaya, Apel, Rengginang. more...
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Losing 0.7 kg a Week
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auliasetyowati's Weight History
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