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Vercorsmiel
Journal
16 Jun 14
Vercorsmiel's Journal, 16 Jun 14
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Weigh In record (no journal entry) for 16 June 2014
180 kg
Lost so far:
0 kg
.
Still to go:
90 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2014:
1389 kcal
Fat: 44.70g | Prot: 38.31g | Carbs: 150.83g.
Breakfast:
Monoprix Pétales de Blé au Chocolat, Carrefour Lait Demi Écrémé.
Lunch:
McDonald's Very Parfait, McDonald's Wrap Poulet Poivre.
Snacks/Other:
Vin Sauvignon Blanc.
more...
5783 kcal
Exercise:
Shopping - 2 hours, Housework - 2 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Vercorsmiel's Weight History
View Complete History