Weigh In record (no journal entry) for 31 July 2021
|
95.1 kg
Lost so far: 0.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 16.20g | Prot: 14.51g | Carbs: 43.27g.
Breakfast: Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Kerupuk Putih, Indomie Mi Goreng, Putih Telur Matang. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisyah60's Weight History
|