melonmelonmelon's Journal, 30 Jul 21


View Diet Calendar, 30 July 2021:
1013 kcal Fat: 31.85g | Prot: 78.96g | Carbs: 112.35g.   Breakfast: Walnuts, Honey Nut Cheerios, Coffee (Brewed From Grounds) . Lunch: Decaffeinated Coffee. Dinner: Unsalted Hard Pretzel, Fage Total 0% Greek Yogurt (Container), Roasted Potato (Fat Added in Cooking), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Pure Heart Seedless Watermelon, Seaweed, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Kikkoman Soy Sauce, Salmon, Natto (Fermented Soybean Product), Bragg Apple Cider Vinegar All Natural Drink. more...
1637 kcal Exercise: Abs - 5 minutes, Cardio - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
Yum! 
30 Jul 21 by member: NYCALife

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melonmelonmelon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.