Weigh In record (no journal entry) for 30 July 2021
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54.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 53.78g | Prot: 55.96g | Carbs: 143.54g.
Breakfast: Простоквашино Сливки 10%, FITKIT Choco Protein Cookie Banana Dessert. Lunch: Слобода Майонез, Вареное Яйцо. Dinner: ВкусВилл Курица Терияки с Рисом по-Сингапурски, Красные Помидоры, Суп Куриный с Вермишелью. more...
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Losing 1.1 kg a Week
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