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I took my starting photo for my 1st challenge. UGHers! I do NOT like looking at my body. Posting it is even more dreadful. BUT, it is what it is. I look the way I look and if I ever plan to be happy skinny I need to learn to be happy fat! Otherwise I'll still be a fat girl in a skinny girls body! That is one thing I hope myself and all women will learn. Being fat can damage you psychologically! Losing weight is a LOT MORE mental than it is physical! We have to love ourselves as we are, and i believe that will make the journey that much easier!
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86.0 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 59.80g | Prot: 53.90g | Carbs: 172.32g.
Breakfast: sugar free hazelnut creamer, instant coffee, lean gourmet breakfast snackers. Lunch: kool-aid, ritz crackers, campbell's potato soup. Dinner: crystal light lemonade, lean gourmet santa fe. Snacks/Other: sugar free hazelnut creamer, coffee, candy, turkey meatballs. more...
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2320 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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