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lunch - wrap with some veggies and leftover mince from last night - soooo good 🤤🤤
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739 kcal
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Fat: 30.91g | Prot: 47.78g | Carbs: 66.50g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Lunch: Chicken Wrap. Dinner: Pork Loin (Tenderloin, Lean Only) , Cooked Carrots, Cooked Green String Beans. Snacks/Other: Kiwi Fruit, Nature's Source Nutzy Crunch. more...
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2495 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 20 minutes, 5,1 km run - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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k.e.kooy's Weight History
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