Weigh In record (no journal entry) for 30 July 2021
|
85.3 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 60.90g | Prot: 26.09g | Carbs: 219.18g.
Breakfast: President's Choice Frozen Mango Chunks, Quaker Quick Oats, Snack Pack Jello, Silk Oat Yeah Unsweetened . Lunch: President's Choice Carrot Mini Muffins. Dinner: 🫕🍅Tomato soup 🍅🫕, Sum-M Crispy Vegetable Spring Rolls, President's Choice Spanakopita. Snacks/Other: Monster Ultra Violet, Snack Pack Jello. more...
|
Losing 1.6 kg a Week
|
Comments
Another great drop! You don’t mess around! 😁
30 Jul 21 by member: grammalaura
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinna%'s Weight History
|