Weigh In record (no journal entry) for 30 July 2021
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77 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 47.71g | Prot: 24.66g | Carbs: 164.56g.
Lunch: Yoğurt Çorbası. Dinner: Patates Kızartması. Snacks/Other: Patlamış Mısır. more...
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Losing 0.7 kg a Week
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kavin_06's Weight History
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