Weigh In record (no journal entry) for 16 June 2014
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57.0 kg
Lost so far: 10.6 kg.
Still to go: 0.3 kg.
Diet followed: Poorly.
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1790 kcal
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Fat: 88.04g | Prot: 68.49g | Carbs: 190.07g.
Breakfast: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Buttermilk Frozen Biscuits. Lunch: Stouffer's Signature Classics Chicken in Barbeque Sauce. Dinner: Casserole or Mashed Sweetpotato, Cooked Collards (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Smoked or Cured Ham (Lean and Fat Eaten). Snacks/Other: Artisan Fresh Triple Chocolate Bundt Cake, Breyers Butter Pecan Ice Cream, Kroger Lowfat 2% Milk, Sugar, Coffee, Bananas. more...
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Gaining 0.0 kg a Week
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sweetsteph's Weight History
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