Weigh In record (no journal entry) for 30 July 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 16.57g | Prot: 21.19g | Carbs: 65.44g.
Breakfast: Кукуруза Вареная, Куриная Грудка Отварная, Миндаль Миндаль, Геркулес Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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kireeva_irada's Weight History
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