Weigh In record (no journal entry) for 30 July 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 24.83g | Prot: 181.14g | Carbs: 252.81g.
Breakfast: Kellogg's Granola Cioccolato Fondente e Cocco, Milk Yogurt Magro Bianco Naturale . Lunch: Pomodori, Carote, Peperone Rosso Dolce, Zucchine, Petto di Pollo, Carne, Divella Pasta di Semola di Grano Duro. Dinner: Bietola Cotta, Cipolle, Carote, Peperone Rosso Dolce, Zucchine, Petto di Pollo, Carne. Snacks/Other: Fesa di Tacchino, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 0.6 kg a Week
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GiuseppeVacc's Weight History
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