Weigh In record (no journal entry) for 30 July 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 30.42g | Prot: 53.61g | Carbs: 24.18g.
Lunch: CREA Pomodori da Insalata, Scotti Gallette di Riso, CREA Uovo di Gallina, Intero, Esselunga Albume d'uovo Pastorizzato, Esselunga Olio di Semi di Girasole, Kraft Sottilette le Classiche. more...
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steady weight
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