Weigh In record (no journal entry) for 30 July 2021
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 86.86g | Prot: 45.36g | Carbs: 101.57g.
Breakfast: Миндаль Миндаль, Грецкие Орехи. Lunch: Морковь, Помидоры, Хлеб Дарницкий, Сало, Печеный Картофель (Съеденый с Кожурой). Dinner: Индейка Отварная, Помидоры, Фасоль Стручковая. more...
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Losing 2.8 kg a Week
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Maria Lazarenko's Weight History
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