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от 60
об 88
он 48
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 33.47g | Prot: 66.47g | Carbs: 83.70g.
Breakfast: Мёд, Простоквашино Творог 2%, Вареное Яйцо. Lunch: Кефир 1%, Красные Вишни, Крыжовник, Перловый Суп. Dinner: Бахетле Перловка с Овощами, Окрошка Овощная. more...
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1608 kcal
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Exercise:
Cooking - 1 hour, Running (jogging) - 5/mph - 30 minutes, Cleaning - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Neposedka's Weight History
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