Poya Con Cebolla's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
82.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1500 kcal Fat: 37.00g | Prot: 142.49g | Carbs: 155.22g.   Breakfast: Frijoles Cocidos, Lomo de Cerdo. Lunch: Frijoles Refritos, McCormick Mayonesa con Chipotle , FUD Pechuga de Pavo, Great Value Queso Panela Reducido en Grasa, Bimbo Pan Cero Cero Multigrano. Dinner: NEOFIT EON PROTEIN, Fresas, Frambuesas, Manzana, Plátano Dominico. Snacks/Other: Quaker Stila Moras, Nuez, Yoplait Yoghurt Doble Cero Fresa, D'gari Gelatina Light. more...
Losing 1.9 kg a Week

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Poya Con Cebolla's Weight History


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