Weigh In record (no journal entry) for 30 July 2021
|
82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 37.00g | Prot: 142.49g | Carbs: 155.22g.
Breakfast: Frijoles Cocidos, Lomo de Cerdo. Lunch: Frijoles Refritos, McCormick Mayonesa con Chipotle , FUD Pechuga de Pavo, Great Value Queso Panela Reducido en Grasa, Bimbo Pan Cero Cero Multigrano. Dinner: NEOFIT EON PROTEIN, Fresas, Frambuesas, Manzana, Plátano Dominico. Snacks/Other: Quaker Stila Moras, Nuez, Yoplait Yoghurt Doble Cero Fresa, D'gari Gelatina Light. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poya Con Cebolla's Weight History
|