Weigh In record (no journal entry) for 30 July 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 16.59g | Prot: 41.20g | Carbs: 70.95g.
Breakfast: Parmalat Plain Fat Free Yoghurt. Lunch: Woolworths Mixed Vegetables, Nando's Chicken Strips & Spicy Rice. more...
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Losing 3.7 kg a Week
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Kerrigan v's Weight History
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