Weigh In record (no journal entry) for 30 July 2021
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 50.63g | Prot: 51.22g | Carbs: 136.27g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Белый Хлеб, Кукурузная Каша. Lunch: Котлета Рыбная Магазинная. Dinner: Морс Брусничный, Кисло-Сладкая Курица или Индейка, Салат Оливье. more...
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Losing 0.6 kg a Week
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olgakhodoreva's Weight History
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